{"id":962,"date":"2022-05-17T08:30:41","date_gmt":"2022-05-17T08:30:41","guid":{"rendered":"https:\/\/dolifemethod.com\/?post_type=product&#038;p=962"},"modified":"2022-08-26T18:30:08","modified_gmt":"2022-08-26T18:30:08","slug":"irest-yoga-nidra-course","status":"publish","type":"product","link":"https:\/\/dolifemethod.com\/fi\/tuote\/irest-yoga-nidra-course\/","title":{"rendered":"iRest\u00ae Yoga Nidra -kurssi"},"content":{"rendered":"<p>iRest Yoga Nidra on syv\u00e4rentouttava meditatiivinen harjoitus. Siit\u00e4 voi saada apua uniongelmiin, ahdistukseen, stressiin ja erilaisiin kipuihin. \nEt tarvitse kokemusta tai mit\u00e4\u00e4n erityisi\u00e4 taitoja harjoittaaksesi yoga nidraa. \nSinun ei tarvitse tehd\u00e4 muuta kuin olla mukavassa asennossa (yleens\u00e4 makuulla) ja kuunnella, kun opettaja ohjaa sinut meditatiiviseen tilaan, jossa et ole hereill\u00e4 etk\u00e4 nuku, mutta kehosi lep\u00e4\u00e4.<\/p>\n<p>Ota mukaan l\u00e4mpim\u00e4t vaatteet, huopa ja bolsteri, jos mahdollista. \nStudiolla on joogamattoja, joita voit lainata, samoin kuin huopia ja muutama bolsteri, jos et halua ottaa mukana omia.<\/p>\n<p>Varaa paikkasi l\u00e4hett\u00e4m\u00e4ll\u00e4 viesti\u00e4 Virpille - etunimi@dolife.fi tai\u00a0<a href=\"http:\/\/vello.fi\/dolife\/segment\/9db38b08\" target=\"_blank\" rel=\"noopener\">varaussivustomme kautta<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>4 kerran iRest Yoga Nidra -kurssi<\/p>\n<p>Seuraavat kurssip\u00e4iv\u00e4t:<\/p>\n<p>Tiedot p\u00e4ivittyv\u00e4t l\u00e4hiaikoina<\/p>\n<p>You can participate either at the DoLife Studio or virtually from where ever you are. If you cannot make it for the first time, please contact Virpi.<\/p>\n<p>If you are interested in yoga nidra in English, please contact Virpi at firstname@dolife.fi<\/p>","protected":false},"featured_media":2156,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_cat":[24,28],"product_tag":[29,25,30],"class_list":{"0":"post-962","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dolife-yoga-studio","7":"product_cat-irest-yoga-nidra","8":"product_tag-irest","9":"product_tag-yoga","10":"product_tag-yoganidra","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dolifemethod.com\/fi\/wp-json\/wp\/v2\/product\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dolifemethod.com\/fi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dolifemethod.com\/fi\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dolifemethod.com\/fi\/wp-json\/wp\/v2\/media\/2156"}],"wp:attachment":[{"href":"https:\/\/dolifemethod.com\/fi\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dolifemethod.com\/fi\/wp-json\/wp\/v2\/product_cat?post=962"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dolifemethod.com\/fi\/wp-json\/wp\/v2\/product_tag?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}