Regain Your Confidence and Passion for Life
Find Balance in
Work-Life | Relationships | Well-Being
with Virpi Karjalainen
(Rapid Transformational Therapist & Coach, Hypnotherapist)
ONNEN KOKEMUKSET -RYHMÄHYPNOOSI ZOOMISSA 21.2.2024 (In Finnish)
- Balance Beyond Business -
Increase Clarity and Confidence with Therapy and Coaching that make a Difference
Operating regularly under a great deal of pressure, working long hours in a competitive environment and under economic demands can be problematic, and it’s more than likely that it will take its toll on your health and well-being.
Chronic stress can affect your immune system, contribute to anxiety or depression and take a toll on your confidence. It can also have some effect on emotions, important physiological functions and vitality.
Work-Life | Relationships | Well-being
Long Term Stress Affects Your Life in all Areas
Besides the consequences on health, working and living under excessive stress influences your performance and productivity. It can make you irritable, short-tempered and you may lose clarity. It can also have an effect on your relationships – both professional and personal.
It can lead to:
- Sleeping disorders
- Anxiety and depression*
- Lack of self confidence
- Various types of pains
- Depleted life energy
- Lack of vitality
- Lack of focus and clarity
- Reduced ability to focus / concentrate
- Emotional issues
- Chemical Dependencies*
- PTSD syndromes*
* Depression, PTSD and Chemical Dependencies can be alleviated by body and mind relaxation. However, the DoLife Method or Rapid Transformational Therapy® is not a replacement for any clinical or medical treatment. DoLife services are to be viewed as a complement to any ongoing treatment.
I’m Virpi Karjalainen
I help professionals eliminate the effects of stress and rediscover confidence, and the joy of living with passion and purpose.
In the DoLife Method, I work closely with individuals using therapy and coaching to get their life unstuck, get them out of their own way and help them rediscover the passion and purpose in life.
If life feels like a struggle from one hurdle to the next, I will help you find the freedom to start living with joy again.
Rediscover your joy of living by scheduling a free call with me.
What is RTT®?
Rapid Transformational Therapy®
My clientele report one or more of these typical results after attending my sessions.
How my Method Works
Let's get your journey started!
What Clients Say
I was free and felt light again. The heavy load accumulated over the years was removed. The lovely little Milka was found intact underneath. Laughter and hope returned to my life, and I feel that anything is possible for me again.
The best thing about working with Virpi – on top of the impressive results – was her friendly, gentle, reliable, and calm approach to work. After therapy, I’m calmer, and I don’t get irritated as easily, I’m not so impulsive and reactive.
What Clients Say
My inner voice discouraged me first thing in the morning, and it didn't stop even at night. Things that had happened in my life previously affected every new encounter, and even the slightest contradictions accumulated on top of the old unresolved disputes and felt unreasonably heavy. There was a heavy weight squeezing my chest.
The heavy feeling became a part of my daily life and I couldn’t point out where it came from. Everything caused anxiety to me, even waking up.
In therapy my subconscious mind remembered the things I had pushed out of my mind and uttered them out. When they were brought to light, their injustice and ugliness were revealed, and my own erroneous conclusions were erased.
I was free and felt light again. The heavy load accumulated over the years was removed. The lovely little Milka was found intact underneath.
Laughter and hope returned to my life, and I feel that anything is possible for me again.”
I had previously tried short-term psychotherapy, but it did not bring relief to the underlying problems.
The best thing about working with Virpi – on top of the impressive results - was her friendly, gentle, reliable, and calm approach to work. This service suited my life situation, the sessions were held via Zoom and I listened to the recording before going to bed.
After therapy, I'm calmer, and I don't get irritated as easily, I'm not so impulsive and reactive. My relationship with my partner is better than ever, and I don't worry about what I do or say in the same negative way as before therapy.
I feel that during the therapy I was able to unpack the emotions that past experiences had caused me. Now somehow I feel that I am freer from that emotional burden. For example, anger, which often seemed to erupt, has subsided a great deal and has been replaced by a much more accepting feeling towards myself and others.
Over the last ten years, the problem only surfaced more, as my wife constantly felt she was forced to live with someone other than the true me. Although I tried for several years to solve this issue myself, it often worsened the situation.
When I tried to observe my behavior, to find out if I wasn’t acting true to myself, it often manifested in behavior even more besides myself than usual. I also took several online courses designed to address this problem, they often produced momentary results, but by the next day the situation was the same as before.
I decided to try Rapid Transformational Therapy® (RTT®), almost as the last straw measure, before constant self-censorship caused irreversible problems. I was hoping the RTT session would make at least some kind of difference I would notice, I didn’t dare hope any more than that.
Immediately after the session, I was not sure if anything had happened. The next day, the difference in me was already really clear. In the past, I only realized every now and then, when I was really letting myself be myself. After the session it has been the opposite, I have noticed those moments when I have not allowed myself to be myself.
I just wish I had tried this many years ago.”
From the first time I spoke to Virpi, she put me at ease, made me feel safe to share and open up which is all part of the healing process.
Virpi is an incredible therapist, she guided me through my session to find the blocks that I had and smashed them out of my life.
I now feel confident, free and I now believe in myself. I am now able to confidently set up my business, knowing I can believe in myself and my abilities.
Virpi is a wonderful therapist and I highly recommend you seeing her, she will change your life in ways you may not have thought possible."
I would experience this as full body terror before going to sleeep at night, I started being scared of going out at night and crowded places, I would have very random and intense anxiety attacks and experience just a general feeling of unsafety & fear in my body constantly.
I chose to work with Virpi because it’s really important for me to feel safe with a practitioner who I believe is capable enough to hold all of my stuff, trauma and darkness.
I’ve been a meditator for years, so I had tried lots of mindfulness tactics to try and help myself, I tried exposure therapy and just avoiding life altogether. It was getting out of hand, and I needed help.
Working with Virpi was really easy, smooth and comfortable right from the start. My session was amazing, Virpi made me feel really safe and supported throughout the session.
I experienced some major breakthroughs that has meant I no longer experience this constant on edge feeling since the session, it is completely GONE. I have not felt scared or terror at night time, and I have been doing things that used to scare me.
I feel really amazing, I feel quite invincible, like if I can overcome that - I can overcome anything!
So grateful to Virpi & to RTT. I would absolutely recommend Virpi as a practitioner, she helped me through some really big, scary things living in my body and allowed me a safe and beautiful place to land while we sorted it out together.
I feel like I get to live my life again. Thank you Virpi 🙏”
Frequently Asked Questions
- Don’t expect to feel hypnotized – Do expect feeling relaxed
Many people come expecting to feel something extraordinary. However, it does not feel very much different than your normal state of consciousness.
It is a light trance hypnotic stage where you are likely to feel more or less the same as when you feel relaxed. Everybody experiences hypnosis differently, some people feel more, some less. It worked regardless of your experience.
It is a natural state. You don’t go anywhere or sleep, but it is a sleep of your nervous system. You will just feel very at ease and relaxed.
You are in complete control throughout the session. You can talk and move your body.
Hypnosis is a relaxed state where you will be able to access the information in your subconscious: what lies beneath – we can find the root cause of your issue. You can access memories, old negative beliefs and remember past experiences and together we will reverse the negative or unwanted beliefs and habits.
At the end of your session, I will create a personalized recording for you. It will be approx. 15-20 min long. This is a confidential recording and for your personal use only.
In the session we do the transformational work and afterwards you need to listen to the recording for a minimum of once a day for 21 days to embed the change in your subconscious. You can continue to listen to the recording after the 21 days as well for as long as you wish.
Normally the recording will include only my voice. If for some reason your voice needs to be there, I will always discuss this with you beforehand.
RTT works because it is rapid. You don’t need endless sessions. Most people see the transformation within a few sessions.
Everyone is different and reacts differently. Change can be immediate, graduate, or retroactive. That depends on the person as well as on the issue. Some people feel a big difference already after the first session. For some people or in some issues the change come gradually, and you might see the difference only after some time when looking back how much things have changed.
On top of the obvious responsibilities like being on time and paying for the service, it is important that you commit to listening to your personalized recording for a minimum of 21 days. Our mind learns by repetition. You need to have the motivation and commitment to the process get the best possible results.
Benefits vary depending on the person and the issue. Here are some common benefits:
- Discover the root and the cause of your issue. Understanding is very powerful.
- Stop self-sabotage
- Get rid of old negative habits
- Stop negative self-talk
- Rewire your mindset rapidly and permanently
Are you ready to start your journey?
Sessions are held either in Zoom or in Lauttasaari, Helsinki, Finland